Contact Us

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41 Ardel
Kitchener, ON N2C 2C8

519-496-4045

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All Programs

AVAILABLE PROGRAMS

Get coaching & training advice anywhere in the world!

Do you have a specific fitness goal you want me to help you with? Do you want to fit your clothes better, feel confident and sexy or just grow some curves and lift your booty??

If so... I GOTCHU!

Tell me about your goals & how I can help you reach them and I'll book you in for a free consultation so we can get to know each other!

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Local 1-on-1 Training & Coaching

($60-$129 CAD/week)

For local training & coaching I train out of THE WRECKROOM in Kitchener, Ontario!

includes:

In-Person Workouts & Check-ins!
Monthly progress check-ins
Custom workout & cardio plan
Custom macro plan or meal plan (depending on your needs)
Programs updated as needed
Unlimited email/text access!

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Online 1-on-1 Training & Coaching

($99-$249 USD/month)

Connect with me via Skype or Google hangouts and make your fitness dreams come true!

includes:

Monthly or bi-weekly Skype check-ins
Monthly progress check-ins
Custom workout & cardio plan
Custom macro plan or meal plan (depending on your needs)
Programs updated as needed
Unlimited email/text access!



BOOK A FREE CONSULTATION OR APPLY FOR COACHING:

(Past experiences, goals, obstacles... Whatever you think I need to know to help you reach your goals!)