Contact Us

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41 Ardel
Kitchener, ON N2C 2C8


90 Day Challenge PRE-REGISTRATION!

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early bird pre-registration 

Sign-up to be one of the first to know when registration opens!


SNEAK PEEK DETAILS (more to come):

Put an end to your self-sabotaging yo-yo dieting streak and give yourself the chance to FINALLY get your fit body. You'd be surprised how much you can change in just 3 months... #STRONGCONFIDENTBEAUTIFUL

What the program will include:

  • Your own customized meal plan
  • 12 week workout plan
  • Weekly check-ins
  • Access to a private portal where you'll find your scheduled workouts, track your progress and stay in touch with me
  • and more....! :)

E-mail me at if you have any question about if the program is right for you, more details to come!! :)